Sardinha Sardines in Olive Oil with Oregano

Whole Atlantic sardines, fished artisanally and prepared by hand — individually selected, fresh-steamed using the traditional pre-cooked method, then packed in olive oil with a measured addition of oregano.

The oregano is present but restrained. It lifts the oil rather than defining the tin, adding a dry, herbal note that works with the richness of the sardine rather than competing with it. The fish is firm and meaty — this is a tin built around the quality of what's inside it, not the seasoning.

Eat on sourdough toast with a slice of tomato and a drizzle of the oil. Fold through warm white beans with garlic and lemon. Or serve straight from the tin alongside bread and good olives.

Ingredients: Sardines (Sardina pilchardus) (min. 70%), olive oil (29%), oregano (0.3%), salt.

Allergens: Contains fish.

Producer

Sardinha is a Portuguese conservas brand rooted in the traditional methods that have made Portugal's tinned fish the most sought-after in the world. Every tin is traditionally fished and manually handled — a process that prioritises quality at every stage, from catch to sealing. Made entirely in Portugal, using recycled materials where possible.

Product Details

• Contents: 120g
• Origin: Portugal
• Shelf life: Over 36 months
• Storage: Shelf-stable, no refrigeration required until opened
• Barcode: 5600251239010