{"product_id":"ferrigno-small-mackerel-extra-virgin-olive-oil","title":"Ferrigno Small Mackerel in Extra Virgin Olive Oil 135g","description":"\u003cp\u003eFerrigno has been canning fish on the French Mediterranean coast for over seventy years, packing under the La Bonne Mer label from their cannery at Port Saint Louis du Rhône. This tin is something a little different from standard mackerel — and better.\u003c\/p\u003e\u003cp\u003eKnown in France as lisettes, small Atlantic mackerel are prized precisely because of their size. Smaller fish mean a more delicate texture, a milder flavour, and a tenderness that full-grown mackerel can't match. Wild caught, steamed on racks and carefully handled by hand, packed in extra virgin olive oil with nothing else added. No central bones. No fuss.\u003c\/p\u003e\u003cp\u003eThe result is a clean, well-balanced tin — mackerel's characteristic richness without any heaviness, the olive oil carrying the flavour simply and well. Salt content is notably low at 0.21g per 100g, making this one of the most naturally flavoured tins in the range.\u003c\/p\u003e\u003cp\u003eServe as part of an aperitif spread with cornichons and good bread. Flake over a simple green salad with a lemon dressing. Toss through pasta with capers and a handful of fresh herbs. Or eat straight from the tin — the most straightforward way, and hard to improve on.\u003c\/p\u003e\u003ch2\u003eNutrition \u0026amp; Ingredients\u003c\/h2\u003e\u003cp\u003ePer 100 g\u003c\/p\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eEnergy\u003c\/th\u003e\n\u003ctd\u003e238 Kcal \/ 991 KJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003ctd\u003e16 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e— of which saturates\u003c\/th\u003e\n\u003ctd\u003e4.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCarbohydrates\u003c\/th\u003e\n\u003ctd\u003e\u0026lt;0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e— of which sugars\u003c\/th\u003e\n\u003ctd\u003e\u0026lt;0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSalt\u003c\/th\u003e\n\u003ctd\u003e0.21 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Wild whole small mackerel (fish) (60%), extra virgin olive oil, salt.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Contains fish.\u003c\/p\u003e\u003ch2\u003eBrand\u003c\/h2\u003e\u003cp\u003eFerrigno is a family-run cannery based at Port Saint Louis du Rhône on the French Mediterranean coast, operating for over seventy years under the La Bonne Mer label. The range covers anchovies, sardines, tuna and mackerel, made without added colours, flavours or preservatives. Southern French craft, applied to Atlantic fish.\u003c\/p\u003e\u003ch2\u003eProduct Details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eOrigin: France\u003c\/li\u003e\n\u003cli\u003eFishing area: Central East Atlantic\u003c\/li\u003e\n\u003cli\u003eNet weight: 135 g\u003c\/li\u003e\n\u003cli\u003eNo central bones\u003c\/li\u003e\n\u003cli\u003eStorage: Room temperature before opening. Once opened, refrigerate and consume quickly.\u003c\/li\u003e\n\u003cli\u003eShelf life: 5 years — see tin for best before date.\u003c\/li\u003e\n\u003cli\u003eConsumption: Suitable for general consumption including children, elderly, and immunocompromised individuals. Not suitable for those with a fish allergy.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ferrigno","offers":[{"title":"Default Title","offer_id":54223657763144,"sku":null,"price":6.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/ferrignomackerel01_c6fb9672-1a71-4bfd-99b4-0c2a79547077.png?v=1791222808","url":"https:\/\/tinnedfishworld.co.uk\/products\/ferrigno-small-mackerel-extra-virgin-olive-oil","provider":"Tinned Fish World","version":"1.0","type":"link"}