{"title":"Sardinha","description":"\u003cp\u003eSardinha is a Portuguese brand dedicated entirely to the art of the sardine — one of the most beloved and storied fish in Iberian culinary tradition. Each tin is a celebration of simplicity done exceptionally well: fresh Atlantic sardines, carefully selected and preserved in high-quality olive oil with thoughtfully chosen accompaniments.\u003c\/p\u003e\u003cp\u003eFrom classic olive oil to smoky, spicy, and tomato-based varieties, Sardinha offers a tin for every palate and every occasion.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% focused on sardines\u003c\/strong\u003e — true specialists in their craft\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAtlantic-caught\u003c\/strong\u003e sardines at peak freshness before tinning\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWide range of flavours\u003c\/strong\u003e — classic, smoked, spiced, citrus, and tomato\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReady to eat\u003c\/strong\u003e — perfect on toast, in salads, or straight from the tin\u003c\/li\u003e\n\u003c\/ul\u003e","products":[{"product_id":"sardinha-sardine-in-olive-oil","title":"Sardinha Sardine in Olive Oil","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSourced from the cold, nutrient-rich waters of the North Atlantic and packed in Portugal's centuries-old conservas tradition, Sardinha sardines in olive oil are everything a great tinned sardine should be — firm, flavourful, and beautifully preserved at their seasonal best.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWhole sardines, tender but with a satisfying bite, bathed in a clean, grassy olive oil that doubles as a dressing in its own right. Honest, pronounced flavour — proper Portuguese tinned fish.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEat simply on sourdough with lemon and sea salt, fold through pasta with chilli and capers, or open the tin at the table and let them speak for themselves.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eNutrition \u0026amp; Ingredients\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSardinha sardines are a natural source of Omega-3 fatty acids and high-quality protein, delivering 24g of protein per 100g — one of the most nutrient-dense things you can open from a tin.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Sardine (min. 70%), olive oil (29%), salt\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Fish\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003eFor a full nutritional breakdown, refer to product packaging.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eProducer\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSardinha is a Portuguese conservas brand rooted in the traditional methods that have made Portugal's tinned fish the most sought-after in the world. Every tin is traditionally fished and manually handled — a process that prioritises quality at every stage, from catch to sealing. Made entirely in Portugal, using recycled materials where possible.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eProduct Details\u003c\/h3\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eContents:\u003c\/strong\u003e 120g\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eOrigin:\u003c\/strong\u003e Portugal\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eShelf life:\u003c\/strong\u003e Over 36 months\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e Shelf-stable, no refrigeration required until opened\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eBarcode:\u003c\/strong\u003e 5600251239010\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sardinha","offers":[{"title":"Default Title","offer_id":52918471164232,"sku":null,"price":5.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/sardinha-oo.png?v=1776370128"},{"product_id":"sardinha-sardine-in-olive-oil-with-lemon","title":"Sardinha Sardine in Olive Oil with Lemon","description":"\u003cp\u003eSourced from the cold, nutrient-rich waters of the North Atlantic and packed in Portugal's centuries-old conservas tradition, these tinned sardines bring something extra to the classic — a lift of lemon that cuts through the richness and brightens every bite.\u003c\/p\u003e\n\u003cp\u003eWhole sardines in clean olive oil, with lemon woven through rather than added as an afterthought. The result is lighter and more vibrant than the plain olive oil, without losing any of the honest, pronounced flavour that makes Portuguese tinned sardines worth seeking out.\u003c\/p\u003e\n\u003cp\u003eEat on sourdough with a few capers and thinly sliced cucumber, or flake over a simple green salad straight from the tin.\u003c\/p\u003e","brand":"Sardinha","offers":[{"title":"Default Title","offer_id":52918810673480,"sku":"SKU007","price":5.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/sardinha-lemon.png?v=1776413644"},{"product_id":"sardinha-lightly-smoked-sardine-in-olive-oil","title":"Sardinha Lightly Smoked Sardine in Olive Oil","description":"\u003cp\u003eThe same North Atlantic sardines, the same conservas tradition — but with a whisper of smoke that transforms the tin entirely. Lightly smoked before packing in olive oil, these are richer, deeper, and more complex than the classic, without ever tipping into heaviness.\u003c\/p\u003e\n\u003cp\u003eThe smoke is genuinely subtle — it enhances rather than dominates, sitting behind the natural oiliness of the sardine and the clean grassy note of the olive oil. One of the most interesting tinned sardines in the range.\u003c\/p\u003e\n\u003cp\u003eExcellent on dark rye with cream cheese and pickled onion, or stirred through scrambled eggs.\u003c\/p\u003e","brand":"Sardinha","offers":[{"title":"Default Title","offer_id":52918810706248,"sku":"SKU003","price":5.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/sardinha-smoked_c53d064e-e30d-4ea3-90ff-c8b477d1b9bd.png?v=1776370131"},{"product_id":"sardinha-sardine-in-spicy-olive-oil-with-pickles","title":"Sardinha Sardine in Spicy Olive Oil with Pickles","description":"\u003cp\u003eFor those who want more from their tin. These North Atlantic sardines are packed in a spiced olive oil with pickles and chilli — a combination that delivers heat, acidity, and richness in every mouthful.\u003c\/p\u003e\n\u003cp\u003eThe pickles bring a sharp, vinegary counterpoint to the olive oil, while the chilli builds slowly in the background. It's a livelier tin than the classics, and all the better for it — the kind of thing you open and find yourself eating straight with a fork before the toast is ready.\u003c\/p\u003e\n\u003cp\u003eServe on thickly buttered bread to temper the heat, or chop roughly and toss through warm potatoes with parsley.\u003c\/p\u003e","brand":"Sardinha","offers":[{"title":"Default Title","offer_id":52918810739016,"sku":"SKU019","price":5.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/sardinha-pickles.png?v=1776413645"},{"product_id":"sardinha-sardine-in-spicy-tomato-sauce-with-olive-oil","title":"Sardinha Sardine in Spicy Tomato Sauce with Olive Oil","description":"\u003cp\u003eTinned sardines meet one of Portugal's great flavour combinations — ripe tomato and chilli, with olive oil binding it all together. These are bolder and more sauce-forward than the olive oil range, closer to a ready-made meal than a pantry staple.\u003c\/p\u003e\n\u003cp\u003eThe tomato sauce is punchy and well-seasoned, the chilli present but not aggressive, and the sardines hold their texture well inside it. A tin that works hard without requiring much from you.\u003c\/p\u003e\n\u003cp\u003eSpoon over rice straight from the tin, fold through pasta, or pile onto toast for one of the easiest dinners imaginable.\u003c\/p\u003e","brand":"Sardinha","offers":[{"title":"Default Title","offer_id":52918810771784,"sku":"SKU027","price":5.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/sardinha-spicy-tomato.png?v=1776413635"},{"product_id":"sardinha-skinless-boneless-sardine-in-olive-oil","title":"Sardinha Skinless Boneless Sardine in Olive Oil","description":"\u003cp\u003eAll the flavour of Sardinha's classic tinned sardines, prepared for those who prefer a cleaner eating experience. Skinned and deboned by hand before packing in olive oil — a process that takes more time and care, and shows in the finished product.\u003c\/p\u003e\n\u003cp\u003eThe flesh is silky and yielding, fully exposed to the olive oil without the texture contrast of skin or the occasional crunch of bone. A purer expression of the sardine itself, and the easiest entry point into the range for newcomers to tinned fish.\u003c\/p\u003e\n\u003cp\u003ePerfect folded into pasta, spread onto crackers, or used wherever you'd reach for a premium tuna fillet.\u003c\/p\u003e","brand":"Sardinha","offers":[{"title":"Default Title","offer_id":52918810804552,"sku":"SKU009","price":7.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/sardinha-skinless.png?v=1776413619"},{"product_id":"sardinha-small-sardine-in-olive-oil","title":"Sardinha Small Sardine in Olive Oil","description":"\u003cp\u003eSmaller fish, more concentrated flavour. These young North Atlantic sardines are packed whole in olive oil — a lighter format ideal for a single serving, a snack, or when you want something less committed than a full tin.\u003c\/p\u003e\n\u003cp\u003eDon't let the size fool you. Small sardines have a higher skin-to-flesh ratio, which means more of the rich, savoury depth that makes tinned sardines worth eating in the first place. At 24g of protein per 100g, they're also one of the most nutrient-dense things you can open from a tin.\u003c\/p\u003e\n\u003cp\u003eEat simply on toast, take on a picnic, or keep one in your bag for a genuinely good lunch that fits in a pocket.\u003c\/p\u003e","brand":"Sardinha","offers":[{"title":"Default Title","offer_id":52918810837320,"sku":"SKU028","price":5.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/sardinha-petinga.png?v=1776413636"},{"product_id":"sardinha-sardine-in-tomato-with-olive-oil","title":"Sardinha Sardine in Tomato with Olive Oil","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eTinned sardines in a classic Portuguese pairing — ripe tomato and olive oil, simply seasoned with salt. Less punchy than the spicy tomato version, this is a gentler, more versatile tin where the tomato adds body and sweetness rather than heat.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe sardines sit in a clean tomato and olive oil sauce that's light enough to let the fish lead. Honest and unfussy — the kind of tin that earns a permanent place in the cupboard.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSpoon over rice, fold through pasta, or eat straight on toast. One of the most adaptable tins in the range.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNutrition \u0026amp; Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSardinha sardines are a natural source of Omega-3 fatty acids and high-quality protein, delivering 24g of protein per 100g.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eIngredients: Sardine (min. 70%), olive oil (19%), tomato (10%), salt Allergens: Fish\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSuitable for gluten-free and low sugar diets. For a full nutritional breakdown, refer to product packaging.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eProducer\u003c\/strong\u003e \u003cem\u003e(same as all Sardinha products)\u003c\/em\u003e\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eContents: 120g\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eOrigin: Portugal\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eShelf life: Over 36 months\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eStorage: Shelf-stable, no refrigeration required until opened\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eDietary: Gluten-free, Low sugar\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eBarcode: 5600251239027\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSKU: SKU002\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sardinha","offers":[{"title":"Default Title","offer_id":52918822666568,"sku":null,"price":5.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/sardinha-tomato.png?v=1776413619"},{"product_id":"sardinha-sardines-in-spiced-olive-oil-with-chilli","title":"Sardinha Sardine in Spiced Olive Oil with Chilli","description":"\u003cp data-start=\"72\" data-end=\"294\"\u003eFor those who like their tin with a bit of heat. These Portuguese sardines are packed in smooth olive oil with a touch of chilli — simple, clean, and punchy, letting the natural richness of the fish do most of the talking.\u003c\/p\u003e\n\u003cp data-start=\"296\" data-end=\"493\"\u003eThe oil brings softness and depth, while the chilli builds gently in the background rather than overpowering. It’s a warm, steady heat that lifts the sardines without masking their natural flavour.\u003c\/p\u003e\n\u003cp data-start=\"495\" data-end=\"636\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eBest enjoyed straight from the tin with crusty bread, or flaked over warm potatoes with olive oil and herbs for something a bit more filling.\u003c\/p\u003e","brand":"Sardinha","offers":[{"title":"Default Title","offer_id":53090320974152,"sku":null,"price":5.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/sardinhasardinepepper.png?v=1778672841"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/collections\/sardinha-smoked_9ea7688e-fb60-4460-885a-b0db2cf0995c.jpg?v=1777400702","url":"https:\/\/tinnedfishworld.co.uk\/collections\/sardinha.oembed","provider":"Tinned Fish World","version":"1.0","type":"link"}