{"title":"Sardines","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eThe finest tinned sardines from Portugal's most respected canneries — José Gourmet, \u003cmeta charset=\"utf-8\"\u003eSardinha, Berthe and Minerva — alongside Rockfish's Cornish catch. In olive oil, smoked, spiced, with lemon, skinless and boneless.\u003cbr\u003e\u003c\/p\u003e","products":[{"product_id":"sardinha-sardines-olive-oil","title":"Sardinha Sardine in Olive Oil","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSourced from the cold, nutrient-rich waters of the North Atlantic and packed in Portugal's centuries-old conservas tradition, Sardinha sardines in olive oil are everything a great tinned sardine should be — firm, flavourful, and beautifully preserved at their seasonal best.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWhole sardines, tender but with a satisfying bite, bathed in a clean, grassy olive oil that doubles as a dressing in its own right. Honest, pronounced flavour — proper Portuguese tinned fish.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEat simply on sourdough with lemon and sea salt, fold through pasta with chilli and capers, or open the tin at the table and let them speak for themselves.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eNutrition \u0026amp; Ingredients\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSardinha sardines are a natural source of Omega-3 fatty acids and high-quality protein, delivering 24g of protein per 100g — one of the most nutrient-dense things you can open from a tin.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Sardine (min. 70%), olive oil (29%), salt\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Fish\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003eFor a full nutritional breakdown, refer to product packaging.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eProducer\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSardinha is a Portuguese conservas brand rooted in the traditional methods that have made Portugal's tinned fish the most sought-after in the world. Every tin is traditionally fished and manually handled — a process that prioritises quality at every stage, from catch to sealing. Made entirely in Portugal, using recycled materials where possible.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eProduct Details\u003c\/h3\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eContents:\u003c\/strong\u003e 120g\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eOrigin:\u003c\/strong\u003e Portugal\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eShelf life:\u003c\/strong\u003e Over 36 months\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e Shelf-stable, no refrigeration required until opened\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eBarcode:\u003c\/strong\u003e 5600251239010\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sardinha","offers":[{"title":"Default Title","offer_id":52918471164232,"sku":null,"price":5.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/sardinha-oo.png?v=1776370128"},{"product_id":"sardinha-sardine-in-olive-oil-with-lemon","title":"Sardinha Sardine in Olive Oil with Lemon","description":"\u003cp\u003eSourced from the cold, nutrient-rich waters of the North Atlantic and packed in Portugal's centuries-old conservas tradition, these tinned sardines bring something extra to the classic — a lift of lemon that cuts through the richness and brightens every bite.\u003c\/p\u003e\n\u003cp\u003eWhole sardines in clean olive oil, with lemon woven through rather than added as an afterthought. The result is lighter and more vibrant than the plain olive oil, without losing any of the honest, pronounced flavour that makes Portuguese tinned sardines worth seeking out.\u003c\/p\u003e\n\u003cp\u003eEat on sourdough with a few capers and thinly sliced cucumber, or flake over a simple green salad straight from the tin.\u003c\/p\u003e","brand":"Sardinha","offers":[{"title":"Default Title","offer_id":52918810673480,"sku":"SKU007","price":5.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/sardinha-lemon.png?v=1776413644"},{"product_id":"sardinha-lightly-smoked-sardine-in-olive-oil","title":"Sardinha Lightly Smoked Sardine in Olive Oil","description":"\u003cp\u003eThe same North Atlantic sardines, the same conservas tradition — but with a whisper of smoke that transforms the tin entirely. Lightly smoked before packing in olive oil, these are richer, deeper, and more complex than the classic, without ever tipping into heaviness.\u003c\/p\u003e\n\u003cp\u003eThe smoke is genuinely subtle — it enhances rather than dominates, sitting behind the natural oiliness of the sardine and the clean grassy note of the olive oil. One of the most interesting tinned sardines in the range.\u003c\/p\u003e\n\u003cp\u003eExcellent on dark rye with cream cheese and pickled onion, or stirred through scrambled eggs.\u003c\/p\u003e","brand":"Sardinha","offers":[{"title":"Default Title","offer_id":52918810706248,"sku":"SKU003","price":5.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/sardinha-smoked_c53d064e-e30d-4ea3-90ff-c8b477d1b9bd.png?v=1776370131"},{"product_id":"sardinha-sardine-in-spicy-olive-oil-with-pickles","title":"Sardinha Sardine in Spicy Olive Oil with Pickles","description":"\u003cp\u003eFor those who want more from their tin. These North Atlantic sardines are packed in a spiced olive oil with pickles and chilli — a combination that delivers heat, acidity, and richness in every mouthful.\u003c\/p\u003e\n\u003cp\u003eThe pickles bring a sharp, vinegary counterpoint to the olive oil, while the chilli builds slowly in the background. It's a livelier tin than the classics, and all the better for it — the kind of thing you open and find yourself eating straight with a fork before the toast is ready.\u003c\/p\u003e\n\u003cp\u003eServe on thickly buttered bread to temper the heat, or chop roughly and toss through warm potatoes with parsley.\u003c\/p\u003e","brand":"Sardinha","offers":[{"title":"Default Title","offer_id":52918810739016,"sku":"SKU019","price":5.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/sardinha-pickles.png?v=1776413645"},{"product_id":"sardinha-sardine-in-spicy-tomato-sauce-with-olive-oil","title":"Sardinha Sardine in Spicy Tomato Sauce with Olive Oil","description":"\u003cp\u003eTinned sardines meet one of Portugal's great flavour combinations — ripe tomato and chilli, with olive oil binding it all together. These are bolder and more sauce-forward than the olive oil range, closer to a ready-made meal than a pantry staple.\u003c\/p\u003e\n\u003cp\u003eThe tomato sauce is punchy and well-seasoned, the chilli present but not aggressive, and the sardines hold their texture well inside it. A tin that works hard without requiring much from you.\u003c\/p\u003e\n\u003cp\u003eSpoon over rice straight from the tin, fold through pasta, or pile onto toast for one of the easiest dinners imaginable.\u003c\/p\u003e","brand":"Sardinha","offers":[{"title":"Default Title","offer_id":52918810771784,"sku":"SKU027","price":5.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/sardinha-spicy-tomato.png?v=1776413635"},{"product_id":"sardinha-skinless-boneless-sardine-in-olive-oil","title":"Sardinha Skinless Boneless Sardine in Olive Oil","description":"\u003cp\u003eAll the flavour of Sardinha's classic tinned sardines, prepared for those who prefer a cleaner eating experience. Skinned and deboned by hand before packing in olive oil — a process that takes more time and care, and shows in the finished product.\u003c\/p\u003e\n\u003cp\u003eThe flesh is silky and yielding, fully exposed to the olive oil without the texture contrast of skin or the occasional crunch of bone. A purer expression of the sardine itself, and the easiest entry point into the range for newcomers to tinned fish.\u003c\/p\u003e\n\u003cp\u003ePerfect folded into pasta, spread onto crackers, or used wherever you'd reach for a premium tuna fillet.\u003c\/p\u003e","brand":"Sardinha","offers":[{"title":"Default Title","offer_id":52918810804552,"sku":"SKU009","price":7.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/sardinha-skinless.png?v=1776413619"},{"product_id":"sardinha-small-sardine-in-olive-oil","title":"Sardinha Small Sardine in Olive Oil","description":"\u003cp\u003eSmaller fish, more concentrated flavour. These young North Atlantic sardines are packed whole in olive oil — a lighter format ideal for a single serving, a snack, or when you want something less committed than a full tin.\u003c\/p\u003e\n\u003cp\u003eDon't let the size fool you. Small sardines have a higher skin-to-flesh ratio, which means more of the rich, savoury depth that makes tinned sardines worth eating in the first place. At 24g of protein per 100g, they're also one of the most nutrient-dense things you can open from a tin.\u003c\/p\u003e\n\u003cp\u003eEat simply on toast, take on a picnic, or keep one in your bag for a genuinely good lunch that fits in a pocket.\u003c\/p\u003e","brand":"Sardinha","offers":[{"title":"Default Title","offer_id":52918810837320,"sku":"SKU028","price":5.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/sardinha-petinga.png?v=1776413636"},{"product_id":"sardinha-sardine-in-tomato-with-olive-oil","title":"Sardinha Sardine in Tomato with Olive Oil","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eTinned sardines in a classic Portuguese pairing — ripe tomato and olive oil, simply seasoned with salt. Less punchy than the spicy tomato version, this is a gentler, more versatile tin where the tomato adds body and sweetness rather than heat.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe sardines sit in a clean tomato and olive oil sauce that's light enough to let the fish lead. Honest and unfussy — the kind of tin that earns a permanent place in the cupboard.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSpoon over rice, fold through pasta, or eat straight on toast. One of the most adaptable tins in the range.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNutrition \u0026amp; Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSardinha sardines are a natural source of Omega-3 fatty acids and high-quality protein, delivering 24g of protein per 100g.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003eIngredients: Sardine (min. 70%), olive oil (19%), tomato (10%), salt Allergens: Fish\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSuitable for gluten-free and low sugar diets. For a full nutritional breakdown, refer to product packaging.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eProducer\u003c\/strong\u003e \u003cem\u003e(same as all Sardinha products)\u003c\/em\u003e\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eContents: 120g\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eOrigin: Portugal\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eShelf life: Over 36 months\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eStorage: Shelf-stable, no refrigeration required until opened\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eDietary: Gluten-free, Low sugar\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eBarcode: 5600251239027\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSKU: SKU002\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sardinha","offers":[{"title":"Default Title","offer_id":52918822666568,"sku":null,"price":5.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/sardinha-tomato.png?v=1776413619"},{"product_id":"rockfish-mounts-bay-sardines","title":"Rockfish Mount's Bay Sardines","description":"\u003cp\u003eFat, hand-prepared Cornish sardines from the waters of Mount's Bay — steamed, carefully hand-laid in tins, and preserved in sunflower oil. This is British tinned fish at its most honest.\u003c\/p\u003e\n\u003cp\u003eThese are proper sardines — sardina pilchardus, the same species prized along the Atlantic coasts of Portugal and Spain. Prepared the artisanal way: no shortcuts, no industrial processing, just good fish treated with care.\u003c\/p\u003e\n\u003cp\u003eFold through pasta, pile onto toast, or eat straight from the tin. The kind of thing that changes people's minds about British tinned fish.\u003c\/p\u003e","brand":"Rockfish","offers":[{"title":"Default Title","offer_id":52920798413128,"sku":null,"price":6.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/rockfish-sardine-01.png?v=1778673961"},{"product_id":"rockfish-mounts-bay-sardines-with-chilli","title":"Rockfish Mount's Bay Sardines with Chilli","description":"\u003cp\u003eEverything that makes Rockfish's Mount's Bay sardines worth seeking out — fat, hand-prepared Cornish fish, steamed and carefully hand-laid in tins — with a kick of cayenne that lifts the whole thing.\u003c\/p\u003e\n\u003cp\u003eThe heat is measured, not aggressive. Cayenne adds warmth and sharpness to the natural oiliness of the sardine without sacrificing any of the quality underneath.\u003c\/p\u003e\n\u003cp\u003eExcellent on buttered toast to temper the heat, tossed through pasta with a squeeze of lemon, or eaten straight with a cold beer.\u003c\/p\u003e","brand":"Rockfish","offers":[{"title":"Default Title","offer_id":52920798445896,"sku":null,"price":6.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/rockfish-sardine-chilli_b5e04446-9a41-438a-8310-f5d2fd3af03d.png?v=1776414763"},{"product_id":"rockfish-mounts-bay-sardines-escabeche","title":"Rockfish Mount's Bay Sardines Escabeche","description":"\u003cp\u003eRockfish takes the same fat, hand-prepared Cornish sardines from Mount's Bay and preserves them in a sweet, herby vinegar sauce inspired by the artisan canneries of Spain.\u003c\/p\u003e\n\u003cp\u003eThe escabeche — vinegar, DOP paprika, herbs — balances the natural richness of the sardine with aromatic acidity. A more complex tin than the classic, with a glorious zing that builds as you eat.\u003c\/p\u003e\n\u003cp\u003eServe as tapas straight from the tin, pile onto thick bread, or flake over a warm potato salad.\u003c\/p\u003e","brand":"Rockfish","offers":[{"title":"Default Title","offer_id":52920798478664,"sku":null,"price":6.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/rockfishsardineescabeche.png?v=1778672241"},{"product_id":"jose-gourmet-sardines-in-extra-virgin-olive-oil","title":"José Gourmet Sardines in Extra Virgin Olive Oil","description":"\u003cp\u003eJosé Gourmet began in 2008 with a single mission: to change what people thought tinned fish could be. From the smallest fish cannery in Portugal, just south of Porto, they source fair-trade sardines from markets along the Iberian Atlantic coast, prepare them entirely by hand and seal the tins on the very same day the fish lands.\u003c\/p\u003e\n\u003cp\u003eThese sardines in extra virgin olive oil are the range's cornerstone — clean, honest and beautifully executed. Sardina pilchardus, whole, in a smooth extra virgin olive oil that carries the flavour of the fish without competing with it.\u003c\/p\u003e\n\u003cp\u003eEat on good bread with a glass of wine, pack into a picnic, or put on a board and let them be discovered. The iconic illustrated packaging earns a place on the table before you've even opened the tin.\u003c\/p\u003e","brand":"José Gourmet","offers":[{"title":"Default Title","offer_id":52920799789384,"sku":null,"price":7.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/jgsardineevoo.png?v=1778624003"},{"product_id":"jose-gourmet-sardines-with-lemon-in-extra-virgin-olive-oil","title":"José Gourmet Sardines with Lemon in Extra Virgin Olive Oil","description":"\u003cp\u003eThe same hand-prepared, fair-trade sardines from José Gourmet's small Porto cannery, lifted with lemon in a smooth extra virgin olive oil. Sourced from the Mediterranean and Atlantic coasts and tinned on the day of landing.\u003c\/p\u003e\n\u003cp\u003eThe lemon is harmonious rather than assertive — it brightens the natural richness of the sardine without competing with it, making for a lighter, more vibrant tin that works particularly well in salads and lighter dishes.\u003c\/p\u003e\n\u003cp\u003eServe over simply dressed leaves, flake onto toast with a few capers, or add to a grain bowl as an effortless protein hit.\u003c\/p\u003e","brand":"José Gourmet","offers":[{"title":"Default Title","offer_id":52920800051528,"sku":null,"price":7.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/jgsardinelemon.png?v=1778670971"},{"product_id":"berthe-sardines-in-olive-oil","title":"Berthe Sardines in Olive Oil","description":"\u003cp\u003eBerthe has been a name on a tin since 1902 — a brand launched for the French market, with an icon of Lyonnaise culture on the front, and one of the world's oldest canneries behind it. Today produced by Ramirez in Matosinhos, the best sardines from the morning fish market are selected and tinned the same day.\u003c\/p\u003e\n\u003cp\u003eWild-caught by purse seine from the North Atlantic, these are sardina pilchardus at their classic best — impossibly tender, juicy, and preserved in a clean olive oil that carries the flavour without competing with it.\u003c\/p\u003e\n\u003cp\u003eEat on toast, fold through pasta, or simply open and eat. The iconic girl on the tin has been on tables since 1902 for very good reason.\u003c\/p\u003e","brand":"Berthe","offers":[{"title":"Default Title","offer_id":52922092618056,"sku":null,"price":5.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/berthe-sardine-oo_96af1a31-9be9-40d2-b8a3-69449edc3115.png?v=1776370137"},{"product_id":"berthe-sardine-fillets-in-extra-virgin-olive-oil","title":"Berthe Sardine Fillets in Extra Virgin Olive Oil","description":"\u003cp\u003eAll the heritage of Berthe's classic sardines — selected from the Matosinhos morning catch and tinned the same day — in a more refined presentation. Skinned and deboned, the fillets are preserved in extra virgin olive oil with olives, creating a silkier, more elegant tin.\u003c\/p\u003e\n\u003cp\u003eThe flesh is tender and clean, fully exposed to the extra virgin olive oil, which carries a grassy richness that elevates the whole thing. The olives add a gentle briny note in the background.\u003c\/p\u003e\n\u003cp\u003eServe on crackers with cream cheese, fold into pasta with a lemony pesto, or put on a board and let them be discovered.\u003c\/p\u003e","brand":"Berthe","offers":[{"title":"Default Title","offer_id":52922092716360,"sku":null,"price":5.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/berthe-sardine-evoo.png?v=1776413649"},{"product_id":"minerva-sardines-in-olive-oil","title":"Minerva Sardines in Olive Oil","description":"\u003cp\u003eFresh sardines from Portugal's Atlantic coast, hand-selected at A Poveira's cannery in Póvoa de Varzim, pre-cooked in the traditional way and preserved in olive oil. Over 80 years of practice applied to a tin that needs no introduction.\u003c\/p\u003e\n\u003cp\u003eClean and dependable, with firm texture and 27.7g of protein per 100g. A tin for the cupboard that earns its place every time.\u003c\/p\u003e\n\u003cp\u003eEat on sourdough, fold through pasta, or keep as the tin you always reach for.\u003c\/p\u003e","brand":"Minerva","offers":[{"title":"Default Title","offer_id":52922092880200,"sku":null,"price":5.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/minerva-sardine.png?v=1776415247"},{"product_id":"minerva-sardines-in-olive-oil-with-lemon","title":"Minerva Sardines in Olive Oil with Lemon","description":"\u003cp\u003eThe same hand-selected, traditionally prepared sardines from Minerva's Atlantic coast cannery, brightened with lemon in a clean olive oil. A lighter, more vibrant tin — the lemon lifts the natural richness of the sardine without overriding it.\u003c\/p\u003e\n\u003cp\u003eFresh sardines from Portugal's Atlantic coast, pre-cooked in the traditional way and manually prepared at A Poveira's cannery in Póvoa de Varzim. A tin that rewards those who like a little more brightness in their conserva.\u003c\/p\u003e\n\u003cp\u003eServe over dressed leaves, flake onto toast with a few capers, or fold through a grain salad as an effortless protein addition.\u003c\/p\u003e","brand":"Minerva","offers":[{"title":"Default Title","offer_id":52922092912968,"sku":null,"price":5.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/minerva-sardine-lemon.png?v=1776413629"},{"product_id":"minerva-sardines-in-spiced-olive-oil-with-pickles","title":"Minerva Sardines in Spiced Olive Oil with Pickles","description":"\u003cp\u003eFresh sardines from Portugal's Atlantic coast, preserved in a spiced olive oil with pickled carrot and cucumber, piri-piri and a traditional blend of bay, clove and peppercorn. One of the most complex tins in the Minerva range — and one of the most characterful sardine tins at this price.\u003c\/p\u003e\n\u003cp\u003eThe pickles bring acidity and crunch, the piri-piri a building heat, and the condiments a background warmth. Hand-prepared at A Poveira's cannery using the same methods they've used since 1942.\u003c\/p\u003e\n\u003cp\u003eServe on bread to soak up the oil, toss through warm potatoes with parsley, or put on a board for a proper conservas spread.\u003c\/p\u003e","brand":"Minerva","offers":[{"title":"Default Title","offer_id":52922093109576,"sku":null,"price":5.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/minerva-sardine-spicy-pickles_efb201b5-3604-4de7-a34e-b143279f51c0.png?v=1778673606"},{"product_id":"la-rose-sardines-in-olive-oil-with-pickles","title":"La Rose Sardines in Olive Oil with Pickles","description":"\u003cp\u003eLa Rose has one of the great backstories in tinned fish. Originally produced in Portugal by a Spanish cannery, the brand disappeared when production stopped in the late 1970s. In 2016, Ramirez — the oldest cannery in the world — revived it, commissioning a Porto design company to study and recreate the original packaging. The red border is inspired by 1950s ads. The fish is as good as it ever was.\u003c\/p\u003e\n\u003cp\u003eSardines in olive oil with pickled carrot and cucumber, piri-piri and bay — acidity and warmth playing against the richness of the fish and oil. Selected from the Matosinhos morning catch and canned the same day.\u003c\/p\u003e\n\u003cp\u003eEat on thick bread, fold through warm potatoes, or serve as part of a conservas board.\u003c\/p\u003e","brand":"La Rose","offers":[{"title":"Default Title","offer_id":52922093240648,"sku":null,"price":5.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/larose-pickles_1da70a8f-ce0d-4ce3-a39d-9b8c851ce021.png?v=1776808549"},{"product_id":"la-rose-sardines-in-spicy-olive-oil-and-tomato","title":"La Rose Sardines in Spicy Olive Oil and Tomato","description":"\u003cp\u003eSardines from the Matosinhos morning catch, preserved in a bright sauce of tomato, olive oil and piri-piri. A bolder, saucier tin than the pickled version — heat and acidity both present, the tomato adding body and sweetness, the piri-piri a lingering warmth.\u003c\/p\u003e\n\u003cp\u003eThe sauce is punchy and well-seasoned, and the sardines hold their texture well inside it. A tin that works hard without requiring much from you.\u003c\/p\u003e\n\u003cp\u003eSpoon over rice, pile onto toast, or fold through pasta for a sauce that's already done.\u003c\/p\u003e","brand":"La Rose","offers":[{"title":"Default Title","offer_id":52922093273416,"sku":null,"price":5.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/larose-spicytomato.png?v=1776808442"},{"product_id":"sardinha-sardines-in-spiced-olive-oil-with-chilli","title":"Sardinha Sardine in Spiced Olive Oil with Chilli","description":"\u003cp data-start=\"72\" data-end=\"294\"\u003eFor those who like their tin with a bit of heat. These Portuguese sardines are packed in smooth olive oil with a touch of chilli — simple, clean, and punchy, letting the natural richness of the fish do most of the talking.\u003c\/p\u003e\n\u003cp data-start=\"296\" data-end=\"493\"\u003eThe oil brings softness and depth, while the chilli builds gently in the background rather than overpowering. It’s a warm, steady heat that lifts the sardines without masking their natural flavour.\u003c\/p\u003e\n\u003cp data-start=\"495\" data-end=\"636\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eBest enjoyed straight from the tin with crusty bread, or flaked over warm potatoes with olive oil and herbs for something a bit more filling.\u003c\/p\u003e","brand":"Sardinha","offers":[{"title":"Default Title","offer_id":53090320974152,"sku":null,"price":5.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/sardinhasardinepepper.png?v=1778672841"},{"product_id":"jose-gourmet-sardines-azores-butter","title":"José Gourmet Sardines in Azores Butter","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eJosé Gourmet was founded in Portugal with a deliberate purpose: to make tinned fish something worth seeking out. This tin is a clear statement of that ambition.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eWhole sardines, preserved in butter made from Azores milk — from the volcanic Atlantic archipelago whose dairy is among the most prized in Portugal. Where olive oil sharpens and brightens, butter does something different: it rounds the fish, adding a quiet richness that lingers without weight.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThe flavour is clean and full. The sardines hold their shape well — firm enough to flake with intention, tender enough to fold into whatever you put them with.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eServe on thick toast with a scatter of fresh dill or chives. Fold through warm new potatoes. Or eat straight from the tin at room temperature, with good bread and nothing else.\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003ePer 100 g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"overflow-x-auto w-full px-2 mb-6\"\u003e\n\u003ctable class=\"min-w-full border-collapse text-sm leading-[1.7] whitespace-normal\"\u003e\n\u003cthead class=\"text-left\"\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\" class=\"text-text-100 border-b-0.5 border-[hsl(var(--border-300)\/0.6)] py-2 pr-4 align-top font-bold\"\u003e\u003c\/th\u003e\n\u003cth scope=\"col\" class=\"text-text-100 border-b-0.5 border-[hsl(var(--border-300)\/0.6)] py-2 pr-4 align-top font-bold\"\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eEnergy\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003e358 Kcal \/ 1498 KJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eFat\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003e33.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003e— of which saturates\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003e20 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003e— of which sugars\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003e0.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eProtein\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003e14.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eSalt\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003e1.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Sardines and butter.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Contains fish and milk. May contain traces of egg, gluten, sulphites, molluscs and crustaceans.\u003c\/p\u003e\n\u003ch4 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eProduct Details\u003c\/h4\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eOrigin:\u003c\/strong\u003e Portugal\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eNet weight:\u003c\/strong\u003e 90g\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e Room temperature, away from moisture and direct sunlight.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eShelf life:\u003c\/strong\u003e See tin for best before date.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eConsumption:\u003c\/strong\u003e Suitable for general consumption including children, elderly, and immunocompromised individuals. Not suitable for those with fish or milk allergies.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"José Gourmet","offers":[{"title":"Default Title","offer_id":53358166507848,"sku":null,"price":9.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/jose-gourmet-sardines-butter-01.png?v=1782227385"},{"product_id":"ati-manel-smoked-sardine-pate","title":"Ati Manel Smoked Sardine Pâté","description":"\u003cp\u003eAtlantic sardines, caught off the Portuguese coast and hand-canned in Matosinhos, smoked and blended into a smooth pâté with tomato and extra virgin olive oil. The smoke is present but not aggressive — it rounds the flavour rather than dominating it, and the texture is rich and spreadable without heaviness.\u003c\/p\u003e\n\u003cp\u003eStraightforward and versatile in the way the best pantry staples are. Spread generously onto sourdough or dark rye, finish with a little lemon. Serve alongside pickles and good bread as part of a board. Stir through warm pasta with a handful of capers and parsley.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition \u0026amp; Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePer 100 g\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e342 Kcal \/ 1411 KJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e31.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e— of which saturates\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e2.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e— of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIngredients: Sardines (\u003cem\u003eSardina pilchardus\u003c\/em\u003e) (61%), extra virgin olive oil (21%), tomatoes (15%), spices — vinegar, pepper (2%), natural smoke, salt.\u003c\/p\u003e\n\u003cp\u003eAllergens: Contains fish and sulphites. May contain traces of egg, gluten, molluscs and crustaceans.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAti Manel was founded in Matosinhos in 1922 and canned until the founder's death in the late 1950s. Decades later, his great-grandson — graphic designer Luís Mendonça — found the original recipes, tools and supplier notes in a family basement and brought the brand back. Each tin carries that history in its design and in the fish inside.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOrigin: Portugal\u003c\/li\u003e\n\u003cli\u003eNet weight: 75 g\u003c\/li\u003e\n\u003cli\u003eStorage: Room temperature before opening. Once opened, refrigerate and consume within 2 days.\u003c\/li\u003e\n\u003cli\u003eShelf life: See tin for best before date.\u003c\/li\u003e\n\u003cli\u003eConsumption: Suitable for general consumption including children, elderly, and immunocompromised individuals. Not suitable for those with fish or sulphite allergies.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Ati Manel","offers":[{"title":"Default Title","offer_id":53358269399368,"sku":null,"price":5.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/atimanel-sardinepate.png?v=1782330352"},{"product_id":"ati-manel-spiced-smoked-sardine-pate","title":"Ati Manel Spiced Smoked Sardine Pâté","description":"\u003cp\u003eAtlantic sardines, hand-canned in Matosinhos, smoked and blended with tomato, extra virgin olive oil and chilli. The heat is deliberate — it builds through the tin rather than hitting at once — and the smoke gives the whole thing a depth that sets it apart from a straightforward pâté.\u003c\/p\u003e\n\u003cp\u003eSpread thickly on dark rye or sourdough toast. Serve alongside sharp pickles, which cut the richness cleanly. Open it as part of a board and it will outlast everything else on the table.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition \u0026amp; Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePer 100 g\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e283 Kcal \/ 1170 KJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e26.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e— of which saturates\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e— of which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIngredients: Sardines (\u003cem\u003eSardina pilchardus\u003c\/em\u003e) (60%), extra virgin olive oil (21.4%), tomatoes (14.6%), spices — vinegar, pepper (1.7%), chilli pepper (1.3%), natural smoke, salt.\u003c\/p\u003e\n\u003cp\u003eAllergens: Contains fish and sulphites. May contain traces of egg, gluten, molluscs and crustaceans.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAti Manel was founded in Matosinhos in 1922 and canned until the founder's death in the late 1950s. Decades later, his great-grandson — graphic designer Luís Mendonça — found the original recipes, tools and supplier notes in a family basement and brought the brand back. Each tin carries that history in its design and in the fish inside.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOrigin: Portugal\u003c\/li\u003e\n\u003cli\u003eNet weight: 75 g\u003c\/li\u003e\n\u003cli\u003eStorage: Room temperature before opening. Once opened, refrigerate and consume within 2 days.\u003c\/li\u003e\n\u003cli\u003eShelf life: See tin for best before date.\u003c\/li\u003e\n\u003cli\u003eConsumption: Suitable for general consumption including children, elderly, and immunocompromised individuals. Not suitable for those with fish or sulphite allergies.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ati Manel","offers":[{"title":"Default Title","offer_id":53370883342664,"sku":null,"price":5.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/atimanelspiceysardinepate01.png?v=1791220554"},{"product_id":"minerva-sardines-tomato-sauce","title":"Minerva Sardines in Tomato Sauce","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eMinerva is named after the Roman goddess of excellence — a deliberate choice by A Poveira, the Póvoa de Varzim cannery that has been producing these tins since 1942. The cannery sits near the fish market on Portugal's northern Atlantic coast, which has been one of the country's most productive fishing grounds for centuries. The proximity is not incidental — it means the fish arrives at the cannery on the day it is caught, selected by hand, and steamed using the same traditional method the cannery has used for over eighty years.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThe tomato sauce sardines are one of Minerva's most classic preparations — assertive in flavour, with a sauce that has enough body and acidity to carry the fish rather than dilute it. Not a delicate tin. A confident one.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eEat on sourdough toast with a squeeze of lemon. Fold through pasta with garlic, chilli, and a splash of pasta water. Or open the tin at the table and eat with good bread alongside — the Portuguese way, and still the most honest way to understand what is inside.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eTab 2 — Nutrition \u0026amp; Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eMinerva sardines in tomato sauce are MSC certified and a natural source of Omega-3 fatty acids and high-quality protein, delivering 19g of protein per 100g.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Sardines (min. 70%), Tomato, Sunflower Oil, Salt\u003cbr\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Fish\u003c\/p\u003e\n\u003cdiv class=\"overflow-x-auto w-full px-2 mb-6\"\u003e\n\u003ctable class=\"min-w-full border-collapse text-sm leading-[1.7] whitespace-normal\"\u003e\n\u003cthead class=\"text-left\"\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\" class=\"text-text-100 border-b-0.5 border-[hsl(var(--border-300)\/0.6)] py-2 pr-4 align-top font-bold\"\u003ePer 100g\u003c\/th\u003e\n\u003cth scope=\"col\" class=\"text-text-100 border-b-0.5 border-[hsl(var(--border-300)\/0.6)] py-2 pr-4 align-top font-bold\"\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eEnergy\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003e140 kcal \/ 586 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eFat\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003e6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eof which saturates\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eProtein\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003e19g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eSalt\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003e0.91g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eTab 3 — Brand\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eMinerva has been produced by A Poveira in Póvoa de Varzim since 1942 — one of the oldest canneries still operating in Portugal. The cannery sits close to the fish market, which has been central to its operation from the beginning: the fish is caught daily, selected by hand, and processed using traditional methods that have remained largely unchanged since the brand was founded. MSC certified, Kosher, Halal, and Dolphin Safe — a cannery that takes both quality and responsibility seriously.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eTab 4 — Product Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eNet Weight: 120g\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eOrigin: Portugal\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eShelf Life: 5 years from date of production\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eStorage: Shelf-stable, no refrigeration required until opened\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eBarcode: 5600251239010\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Minerva","offers":[{"title":"Default Title","offer_id":53539722068296,"sku":null,"price":5.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/minerva-tomato.png?v=1784216424"},{"product_id":"sardinha-sardines-olive-oil-truffle","title":"Sardinha Sardines in Olive Oil with Truffle","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eA Banca da Sardinha — the sardine stall — takes its name from the market tradition that sits at the heart of the Portuguese conservas world. Each tin is made from Atlantic sardines caught artisanally, selected individually by hand, and steamed using the traditional pre-cooked method before being packed in olive oil. The result is a firm, meaty sardine with a clean texture that holds together rather than breaking apart.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eWhat makes this tin distinct is the truffle. The amount is precise and deliberate — enough to introduce an earthy, aromatic depth without overwhelming the fish. The truffle note is subtle on opening and becomes more present as the oil warms. It pairs with sardine in the same way it pairs with egg or pasta: quietly, in the background, making everything around it taste more considered.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eEat on good sourdough toast with the oil drizzled over the top — this is where the truffle comes through most clearly. Equally good straight from the tin with bread and a glass of crisp white wine. Not a tin for cooking through a sauce; the truffle is too subtle to survive heat.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eTab 2 — Nutrition \u0026amp; Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eA natural source of Omega-3 fatty acids. Add full nutritional breakdown from tin label before publishing.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Sardines (min. 70%), Olive Oil (28.85%), Salt (1%), Truffle Flavour (0.15%)\u003cbr\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Fish\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eTab 3 — Brand\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eA Banca da Sardinha — the sardine stall — is a Portuguese conservas brand built on a single principle: artisanal fishing, individual hand-selection, traditional steaming. No shortcuts in the process and no compromise on the raw material. Every tin starts with fish caught and processed the same day, selected one by one before going anywhere near a can.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eTab 4 — Product Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eNet Weight: 120g\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eDrained Weight: 85g\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eOrigin: Portugal\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eShelf Life: 36+ months from production date\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eStorage: Shelf-stable, no refrigeration required until opened\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eBarcode: add from packaging\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sardinha","offers":[{"title":"Default Title","offer_id":53539745235272,"sku":null,"price":6.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/sardinhasardinetruffle.png?v=1784217011"},{"product_id":"hevva-cornish-sardines","title":"Hevva Cornish Sardines","description":"\u003cp dir=\"ltr\"\u003e\"Hevva!\" was the cry raised by Cornish huers — the lookouts posted on clifftops above the coast — when a shoal of pilchards swam into view. The signal for fishermen to drop everything and head to sea. It is the right name for a cannery doing things the way this one does.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe sardines are bought at Newlyn's sunrise fish auction, as close to the boat as you can get, and prepared fresh at Hevva's farm in Bude on the North Cornwall coast. Before they're canned, they're dry-cured in salt, brown sugar and smoked paprika — a process that firms the texture, deepens the flavour and sets these apart from anything preserved in oil alone.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe result is rich and subtly sweet, with a gentle smokiness that doesn't overpower. Eat on buttered toast with a squeeze of lemon. Fold through a simple potato salad. Or open the tin at the table with good bread and let the fish speak for itself.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eNutrition \u0026amp; Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003ePer 100 g\u003c\/p\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003e\u003c\/th\u003e\n\u003cth scope=\"col\"\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e341 Kcal \/ 1410 KJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e31.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e— of which saturates\u003c\/td\u003e\n\u003ctd\u003e3.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e0.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e— of which sugars\u003c\/td\u003e\n\u003ctd\u003e0.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.54 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp dir=\"ltr\"\u003eIngredients: Sardines (70%) (fish), rapeseed oil (27%), curing salt (salt, E250), brown sugar, smoked paprika, black pepper.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eAllergens: Contains fish.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eHevva is a small-batch British cannery based on a farm in Bude, North Cornwall. The fish comes from nearby waters, bought at Newlyn's fish auction and prepared on-site the same day. Every tin is rated against the Marine Conservation Society's Good Fish Guide — the cannery only works with species scoring between one and four.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eOrigin: UK (Cornwall)\u003c\/li\u003e\n\u003cli\u003eNet weight: 110 g\u003c\/li\u003e\n\u003cli\u003eStorage: Room temperature, away from moisture and direct sunlight.\u003c\/li\u003e\n\u003cli\u003eShelf life: See tin for best before date.\u003c\/li\u003e\n\u003cli\u003eConsumption: Suitable for general consumption including children, elderly, and immunocompromised individuals. Not suitable for those with a fish allergy.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hevva","offers":[{"title":"Default Title","offer_id":53906309218632,"sku":null,"price":7.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/hevva-sardine.png?v=1787688138"},{"product_id":"sardinha-sardines-olive-oil-oregano","title":"Sardinha Sardines in Olive Oil with Oregano","description":"\u003cp dir=\"ltr\"\u003eWhole Atlantic sardines, fished artisanally and prepared by hand — individually selected, fresh-steamed using the traditional pre-cooked method, then packed in olive oil with a measured addition of oregano.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe oregano is present but restrained. It lifts the oil rather than defining the tin, adding a dry, herbal note that works with the richness of the sardine rather than competing with it. The fish is firm and meaty — this is a tin built around the quality of what's inside it, not the seasoning.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eEat on sourdough toast with a slice of tomato and a drizzle of the oil. Fold through warm white beans with garlic and lemon. Or serve straight from the tin alongside bread and good olives.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eIngredients: Sardines (\u003cem\u003eSardina pilchardus\u003c\/em\u003e) (min. 70%), olive oil (29%), oregano (0.3%), salt.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eAllergens: Contains fish.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eProducer\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSardinha is a Portuguese conservas brand rooted in the traditional methods that have made Portugal's tinned fish the most sought-after in the world. Every tin is traditionally fished and manually handled — a process that prioritises quality at every stage, from catch to sealing. Made entirely in Portugal, using recycled materials where possible.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eProduct Details\u003c\/h3\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eContents:\u003c\/strong\u003e 120g\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eOrigin:\u003c\/strong\u003e Portugal\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eShelf life:\u003c\/strong\u003e Over 36 months\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e Shelf-stable, no refrigeration required until opened\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eBarcode:\u003c\/strong\u003e 5600251239010\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sardinha","offers":[{"title":"Default Title","offer_id":53906321146184,"sku":null,"price":5.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/sardinha-oregano_40b2ee40-25b9-4671-8001-00e7dbf0d50c.png?v=1787689393"},{"product_id":"nuri-sardines-tomato-sauce","title":"Nuri Sardines in Tomato Sauce","description":"\u003cp dir=\"ltr\"\u003eNuri has been making tins in Matosinhos since 1920. The sardines are bought fresh at the fish market first thing in the morning and canned the same day — 37 distinct steps from catch to sealed tin, every one done by hand. The paper-wrapped packaging is famous. The fish inside is the reason.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThis is the tomato sauce version: whole Atlantic sardines, packed in a slow-cooked tomato sauce with cloves, pepper and a splash of olive oil. The sauce is clean and well-balanced — it deepens the fish without masking it, adding a quiet sweetness and acidity that makes this one of the most versatile tins in the range.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eMash onto thick toast. Stir through pasta with a handful of basil. Serve straight from the tin with good bread and nothing else. A tin that rewards simplicity.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eNutrition \u0026amp; Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003ePer 100 g\u003c\/p\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003e\u003c\/th\u003e\n\u003cth scope=\"col\"\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e230 Kcal \/ 957 KJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e17 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e— of which saturates\u003c\/td\u003e\n\u003ctd\u003e6.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e— of which sugars\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp dir=\"ltr\"\u003eIngredients: Sardines (\u003cem\u003eSardina pilchardus\u003c\/em\u003e) (72%), tomato pulp (25%), olive oil (2%), salt.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eAllergens: Contains fish.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eNuri is the cult brand of Conservas Pinhais \u0026amp; Cia, operating out of Matosinhos since 1920. Every tin goes through 37 artisanal steps — fish bought fresh at the market that morning, prepared entirely by hand, wrapped in the distinctive paper that has become one of the most recognised packages in tinned fish. Limited annual production. A benchmark for the category.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eOrigin: Portugal\u003c\/li\u003e\n\u003cli\u003eNet weight: 125 g\u003c\/li\u003e\n\u003cli\u003eStorage: Room temperature, away from moisture and direct sunlight.\u003c\/li\u003e\n\u003cli\u003eShelf life: See tin for best before date.\u003c\/li\u003e\n\u003cli\u003eConsumption: Suitable for general consumption including children, elderly, and immunocompromised individuals. Not suitable for those with a fish allergy.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nuri","offers":[{"title":"Default Title","offer_id":54071657398600,"sku":null,"price":5.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/nurisardinetomato01.png?v=1789493675"},{"product_id":"nuri-spiced-sardines-tomato-sauce","title":"Nuri Spiced Sardines in Tomato Sauce","description":"\u003cp dir=\"ltr\"\u003eNuri has been making tins in Matosinhos since 1920. The sardines are bought fresh at the fish market first thing in the morning and canned the same day — 37 distinct steps from catch to sealed tin, every one done by hand.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThis is the spiced tomato version: the same whole Atlantic sardines, packed in a tomato sauce built around cloves, black pepper, bay and chilli, with carrot and cucumber adding body. The heat is measured and builds steadily — enough to give the tin real character without overpowering the fish. The sauce is the difference between this and the classic tomato; it's a bolder, more complex tin that earns its place alongside it rather than replacing it.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eServe on thick toast with a squeeze of lemon. Stir through pasta with a handful of capers. Or eat straight from the tin — it holds its own without any help.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eNutrition \u0026amp; Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eFull nutrition table not confirmed from official source — pull from tin label before publishing.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003e\u003c\/th\u003e\n\u003cth scope=\"col\"\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e213 Kcal \/ 887 KJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp dir=\"ltr\"\u003eIngredients: Sardines (\u003cem\u003eSardina pilchardus\u003c\/em\u003e) (72%), tomato pulp (20%), olive oil (2%), cloves, black pepper, bay leaves, cucumber, chilli (2%), carrot, salt.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eAllergens: Contains fish.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eNuri is the cult brand of Conservas Pinhais \u0026amp; Cia, operating out of Matosinhos since 1920. Every tin goes through 37 artisanal steps — fish bought fresh at the market that morning, prepared entirely by hand, wrapped in the distinctive paper that has become one of the most recognised packages in tinned fish. Limited annual production. A benchmark for the category.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eOrigin: Portugal\u003c\/li\u003e\n\u003cli\u003eNet weight: 125 g\u003c\/li\u003e\n\u003cli\u003eStorage: Room temperature, away from moisture and direct sunlight.\u003c\/li\u003e\n\u003cli\u003eShelf life: See tin for best before date.\u003c\/li\u003e\n\u003cli\u003eConsumption: Suitable for general consumption including children, elderly, and immunocompromised individuals. Not suitable for those with a fish allergy.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nuri","offers":[{"title":"Default Title","offer_id":54071679648072,"sku":null,"price":5.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/nurisardinetomatospiced01.png?v=1789494132"},{"product_id":"ferrigno-sardines-in-butter-fleur-de-sel","title":"Ferrigno Sardines in Butter with Fleur de Sel","description":"\u003cp\u003eFerrigno has been canning fish on the French Mediterranean coast, between Marseille and Sète, for over seventy years. This tin is one of the more distinctive in the range — and one of the more unusual you'll find anywhere.\u003c\/p\u003e\u003cp\u003eAtlantic sardines packed in butter with Camargue fleur de sel — the prized sea salt harvested from the salt flats of southern France, with a mineral clarity that no standard salt can replicate. The combination is richer and more indulgent than anything preserved in oil, and it's built to be heated rather than eaten cold.\u003c\/p\u003e\u003cp\u003eThe move is straightforward: tip the sardines and the butter into a hot pan, warm through for two minutes, and serve immediately. Over steamed potatoes with a handful of parsley. Tossed through linguine, letting the butter become the sauce. Alongside crusty bread as part of a tapas spread. A tin that behaves more like a recipe than a conserva — and one of the few tinned fish products genuinely suited to the dinner table.\u003c\/p\u003e\u003ch2\u003eNutrition \u0026amp; Ingredients\u003c\/h2\u003e\u003cp\u003ePer 100 g\u003c\/p\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e338 Kcal \/ 1397 KJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e31 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e— of which saturates\u003c\/td\u003e\n\u003ctd\u003e17 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e— of which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e16 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.80 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003eIngredients: Sardines (Sardina pilchardus) (70%), butter (28.5%), salt, Camargue fleur de sel (0.5%).\u003c\/p\u003e\u003cp\u003eAllergens: Contains fish and milk.\u003c\/p\u003e\u003ch2\u003eBrand\u003c\/h2\u003e\u003cp\u003eFerrigno is a family-run cannery based between Marseille and Sète on the French Mediterranean coast, operating for over seventy years. The range — sold under the La Bonne Mer label — covers anchovies, sardines, tuna and mackerel, made without added colours, flavours or preservatives. Southern French craft, applied to Atlantic fish.\u003c\/p\u003e\u003ch2\u003eProduct Details\u003c\/h2\u003e\u003cp\u003eOrigin: France\u003cbr\u003eFishing area: Central East Atlantic Ocean\u003cbr\u003eNet weight: 115 g\u003cbr\u003eStorage: Room temperature before opening.\u003cbr\u003eShelf life: 5 years — see tin for best before date.\u003cbr\u003eServing suggestion: Warm gently in a pan with the butter from the tin. Serve over steamed potatoes, tossed through pasta, or with crusty bread as part of a tapas spread.\u003cbr\u003eConsumption: Suitable for general consumption including children, elderly, and immunocompromised individuals. Not suitable for those with fish or milk allergies.\u003c\/p\u003e","brand":"Ferrigno","offers":[{"title":"Default Title","offer_id":54209518633288,"sku":null,"price":6.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/ferrigno_sardine_butter_salt.png?v=1791211592"},{"product_id":"ferrigno-sardines-in-butter-parsley-garlic","title":"Ferrigno Sardines in Butter with Parsley \u0026 Garlic","description":"\u003cp\u003eFerrigno has been canning fish on the French Mediterranean coast, between Marseille and Sète, for over seventy years. This tin takes one of the great French flavour combinations and applies it to the sardine.\u003c\/p\u003e\u003cp\u003eParsley and garlic — persillade, the herb sauce that runs through the cooking of southern France — blended into butter and packed with whole Atlantic sardines. The result is somewhere between a conserva and a ready-to-cook bistro dish. The butter carries the parsley and garlic evenly through the tin; the fish absorbs it as it heats.\u003c\/p\u003e\u003cp\u003eThis one is designed to be warmed, not eaten cold. Run the tin under warm water for a minute before opening to loosen the butter, tip into a hot pan and heat gently for two minutes. The butter becomes a sauce instantly — aromatic, rich, with the garlic just present enough to know it's there. Serve over steamed potatoes, tossed through linguine, or with crusty bread alongside for a meal that takes less time than it deserves credit for.\u003c\/p\u003e\u003ch2\u003eNutrition \u0026amp; Ingredients\u003c\/h2\u003e\u003cp\u003ePer 100 g\u003c\/p\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e301 Kcal \/ 1249 KJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e25 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e— of which saturates\u003c\/td\u003e\n\u003ctd\u003e12.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e— of which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e19 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.47 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003eIngredients: Sardines (Sardina pilchardus) (70%), butter (27%), garlic, salt, parsley (0.5%).\u003c\/p\u003e\u003cp\u003eAllergens: Contains fish and milk.\u003c\/p\u003e\u003ch2\u003eBrand\u003c\/h2\u003e\u003cp\u003eFerrigno is a family-run cannery based between Marseille and Sète on the French Mediterranean coast, operating for over seventy years. The range — sold under the La Bonne Mer label — covers anchovies, sardines, tuna and mackerel, made without added colours, flavours or preservatives. Southern French craft, applied to Atlantic fish.\u003c\/p\u003e\u003ch2\u003eProduct Details\u003c\/h2\u003e\u003cp\u003eOrigin: France\u003cbr\u003eFishing area: Central East Atlantic Ocean\u003cbr\u003eNet weight: 115 g\u003cbr\u003eStorage: Room temperature before opening.\u003cbr\u003eShelf life: 5 years — see tin for best before date.\u003cbr\u003eServing suggestion: Run the tin under warm water before opening. Warm gently in a pan with the butter from the tin. Serve over steamed potatoes, tossed through pasta, or with crusty bread.\u003cbr\u003eConsumption: Suitable for general consumption including children, elderly, and immunocompromised individuals. Not suitable for those with fish or milk allergies.\u003c\/p\u003e","brand":"Ferrigno","offers":[{"title":"Default Title","offer_id":54209530069320,"sku":null,"price":6.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/ferrignosardinebutterandparsley01.png?v=1791062917"},{"product_id":"ferrigno-sardines-in-butter-provence-thyme","title":"Ferrigno Sardines in Butter with Provence Thyme","description":"\u003cp\u003eFerrigno has been canning fish on the French Mediterranean coast, between Marseille and Sète, for over seventy years. This tin is the simplest in the butter range — and in many ways the most purely Provençal.\u003c\/p\u003e\u003cp\u003eThyme from Provence has a character that regular thyme doesn't — drier, more intense, with a warmth that comes from growing in the rocky, sun-baked hillsides of southern France. Packed into butter with whole Atlantic sardines, it infuses the tin completely. When heated, that fragrance opens up and fills the pan.\u003c\/p\u003e\u003cp\u003eThe move is the same as the other butter tins: run under warm water before opening to loosen the butter, tip into a hot pan and heat gently for two minutes. The butter and thyme do the rest. Serve over new potatoes with a little flaky salt. Toss through pasta with a handful of capers and a squeeze of lemon. Or simply with crusty bread and a glass of chilled white wine — the most southern French thing you can do on a weeknight.\u003c\/p\u003e\u003ch2\u003eNutrition \u0026amp; Ingredients\u003c\/h2\u003e\u003cp\u003ePer 100 g\u003c\/p\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e338 Kcal \/ 1397 KJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e31 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e— of which saturates\u003c\/td\u003e\n\u003ctd\u003e17 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e— of which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e16 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003eIngredients: Sardines (Sardina pilchardus) (70%), butter (28.7%), salt, Provence thyme (0.3%).\u003c\/p\u003e\u003cp\u003eAllergens: Contains fish and milk.\u003c\/p\u003e\u003ch2\u003eBrand\u003c\/h2\u003e\u003cp\u003eFerrigno is a family-run cannery based between Marseille and Sète on the French Mediterranean coast, operating for over seventy years. The range — sold under the La Bonne Mer label — covers anchovies, sardines, tuna and mackerel, made without added colours, flavours or preservatives. Southern French craft, applied to Atlantic fish.\u003c\/p\u003e\u003ch2\u003eProduct Details\u003c\/h2\u003e\u003cp\u003eOrigin: France\u003cbr\u003eFishing area: Central East Atlantic Ocean\u003cbr\u003eNet weight: 115 g\u003cbr\u003eStorage: Room temperature before opening.\u003cbr\u003eShelf life: 5 years — see tin for best before date.\u003cbr\u003eServing suggestion: Run the tin under warm water before opening. Warm gently in a pan with the butter from the tin. Serve over new potatoes, tossed through pasta, or with crusty bread.\u003cbr\u003eConsumption: Suitable for general consumption including children, elderly, and immunocompromised individuals. Not suitable for those with fish or milk allergies.\u003c\/p\u003e","brand":"Ferrigno","offers":[{"title":"Default Title","offer_id":54209536098632,"sku":null,"price":6.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/ferrignosardinebutterandthyme01.png?v=1791063065"},{"product_id":"ferrigno-sardines-extra-virgin-olive-oil-fleur-de-sel","title":"Ferrigno Sardines in Extra Virgin Olive Oil with Fleur de Sel","description":"\u003cp\u003eFerrigno has been canning fish on the French Mediterranean coast, between Marseille and Sète, for over seventy years. This is their classic — Atlantic sardines in extra virgin olive oil, finished with Camargue fleur de sel.\u003c\/p\u003e\u003cp\u003eWhere the butter tins in the Ferrigno range are designed for the pan, this one is built to be eaten as it comes. The olive oil is clean and well-chosen; the fleur de sel — harvested from the salt flats of the Camargue in southern France — adds a mineral brightness that lifts the whole tin. No heat needed. No preparation required.\u003c\/p\u003e\u003cp\u003eThe fish is firm and flavourful, the oil worth using. Eat straight from the tin with good bread and a glass of something cold. Layer over a simple tomato salad with a handful of basil. Fold through warm pasta with a squeeze of lemon and a drizzle of the tin's oil. A tin that does exactly what it promises and nothing less.\u003c\/p\u003e\u003ch2\u003eNutrition \u0026amp; Ingredients\u003c\/h2\u003e\u003cp\u003ePer 100 g drained\u003c\/p\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e222 Kcal \/ 926 KJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e— of which saturates\u003c\/td\u003e\n\u003ctd\u003e3.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e— of which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e26 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.85 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003eIngredients: Sardines (Sardina pilchardus) (70%), extra virgin olive oil, Camargue fleur de sel (0.5%).\u003c\/p\u003e\u003cp\u003eAllergens: Contains fish.\u003c\/p\u003e\u003ch2\u003eBrand\u003c\/h2\u003e\u003cp\u003eFerrigno is a family-run cannery based between Marseille and Sète on the French Mediterranean coast, operating for over seventy years. The range — sold under the La Bonne Mer label — covers anchovies, sardines, tuna and mackerel, made without added colours, flavours or preservatives. Southern French craft, applied to Atlantic fish.\u003c\/p\u003e\u003ch2\u003eProduct Details\u003c\/h2\u003e\u003cp\u003eOrigin: France\u003cbr\u003eFishing area: Central East Atlantic Ocean\u003cbr\u003eNet weight: 115 g\u003cbr\u003eStorage: Room temperature before opening. Once opened, refrigerate and consume within 2 days.\u003cbr\u003eShelf life: 5 years — see tin for best before date.\u003cbr\u003eConsumption: Suitable for general consumption including children, elderly, and immunocompromised individuals. Not suitable for those with a fish allergy.\u003c\/p\u003e","brand":"Ferrigno","offers":[{"title":"Default Title","offer_id":54222063534408,"sku":null,"price":6.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/ferrignosardineevoosalt01.png?v=1791213584"},{"product_id":"ferrigno-sardines-nicoise","title":"Ferrigno Sardines Niçoise","description":"\u003cp\u003eFerrigno has been canning fish on the French Mediterranean coast for over seventy years, packing under the La Bonne Mer label from their cannery at Port Saint Louis du Rhône. This tin takes its lead from the cooking of Nice — the city that gave the world salade Niçoise and a culinary tradition built on olive oil, vegetables and the full flavour of southern France.\u003c\/p\u003e\u003cp\u003eAtlantic sardines in extra virgin olive oil with sweet peppers, onion, garlic and a measured addition of chilli. It's a fuller, more complex tin than the plain olive oil version — the vegetables add body and sweetness, the garlic runs through the oil, and the chilli adds a quiet warmth at the finish. Bold Mediterranean flavour, no heat required.\u003c\/p\u003e\u003cp\u003eEat straight from the tin with crusty bread. Toss through pasta with a handful of capers and black olives — the natural next step for a Niçoise-style preparation. Spoon over a simple green salad with a squeeze of lemon. Or open as part of a board alongside other tins and let the colour and warmth of it do the talking.\u003c\/p\u003e\u003ch2\u003eNutrition \u0026amp; Ingredients\u003c\/h2\u003e\u003cp\u003ePer 100 g drained\u003c\/p\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e222 Kcal \/ 926 KJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e— of which saturates\u003c\/td\u003e\n\u003ctd\u003e3.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e— of which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e26 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.85 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003eIngredients: Sardines (Sardina pilchardus) (70%), extra virgin olive oil, peppers (5%), onions, garlic, salt, chilli (0.5%).\u003c\/p\u003e\u003cp\u003eAllergens: Contains fish.\u003c\/p\u003e\u003ch2\u003eBrand\u003c\/h2\u003e\u003cp\u003eFerrigno is a family-run cannery based at Port Saint Louis du Rhône on the French Mediterranean coast, operating for over seventy years under the La Bonne Mer label. The range covers anchovies, sardines, tuna and mackerel, made without added colours, flavours or preservatives. Southern French craft, applied to Atlantic fish.\u003c\/p\u003e\u003ch2\u003eProduct Details\u003c\/h2\u003e\u003cp\u003eOrigin: France\u003cbr\u003eFishing area: Central East Atlantic (FAO 34)\u003cbr\u003eNet weight: 115 g\u003cbr\u003eDrained fish weight: 65 g\u003cbr\u003eStorage: Room temperature before opening. Keep refrigerated after opening and eat quickly.\u003cbr\u003eShelf life: See lid for best before date.\u003cbr\u003eConsumption: Suitable for general consumption including children, elderly, and immunocompromised individuals. Not suitable for those with a fish allergy.\u003c\/p\u003e","brand":"Ferrigno","offers":[{"title":"Default Title","offer_id":54222326399304,"sku":null,"price":6.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/ferrigno_sardine_nicoise_01.png?v=1791220086"},{"product_id":"ferrigno-sardines-olive-oil-lemon-garlic-parsley","title":"Ferrigno Sardines in Olive Oil with Lemon, Garlic \u0026 Parsley 135g","description":"\u003cp dir=\"ltr\"\u003eFerrigno has been canning fish on the French Mediterranean coast for over seventy years, packing under the La Bonne Mer label from their cannery at Port Saint Louis du Rhône. This is their Fishermen's tin — Sardines du Pêcheur — built on the flavours French fishermen have been eating on the coast for generations.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eWild Atlantic sardines, hand-prepared and steam-cooked on grids in the Ferrigno workshop — never fried — then packed in extra virgin olive oil with lemon, garlic and parsley. The combination is bright, aromatic and clean. The lemon lifts the oil; the garlic adds depth without heat; the parsley keeps it fresh. A tin that gets better with time, the flavours developing and deepening the longer it sits.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eEat straight from the tin with bread. Toss through pasta with a handful of capers and a little extra lemon. Spoon over grilled vegetables or a simple potato salad. Or open it as part of a tapas spread — the most natural thing in the world on the French Riviera, and just as good anywhere else.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eNutrition \u0026amp; Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003ePer 100 g drained\u003c\/p\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003e\u003c\/th\u003e\n\u003cth scope=\"col\"\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e222 Kcal \/ 926 KJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e— of which saturates\u003c\/td\u003e\n\u003ctd\u003e3.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e— of which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e26 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.85 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp dir=\"ltr\"\u003eIngredients: Wild sardines (\u003cem\u003eSardina pilchardus\u003c\/em\u003e) (70%), extra virgin olive oil, lemon (2%), garlic (1.5%), salt, parsley (0.5%).\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eAllergens: Contains fish.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eFerrigno is a family-run cannery based at Port Saint Louis du Rhône on the French Mediterranean coast, operating for over seventy years under the La Bonne Mer label. The range covers anchovies, sardines, tuna and mackerel, made without added colours, flavours or preservatives. Southern French craft, applied to Atlantic fish.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eOrigin: France\u003c\/li\u003e\n\u003cli\u003eFishing area: Central East Atlantic\u003c\/li\u003e\n\u003cli\u003eNet weight: 135 g\u003c\/li\u003e\n\u003cli\u003eStorage: Room temperature before opening. Once opened, refrigerate and consume quickly.\u003c\/li\u003e\n\u003cli\u003eShelf life: 5 years — see tin for best before date.\u003c\/li\u003e\n\u003cli\u003eConsumption: Suitable for general consumption including children, elderly, and immunocompromised individuals. Not suitable for those with a fish allergy.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ferrigno","offers":[{"title":"Default Title","offer_id":54222446690632,"sku":null,"price":6.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/files\/ferrignosardinegarliclemon01.png?v=1791214871"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2218\/3752\/collections\/Bazaart_7d4dcdcb-5d86-47b8-b1bf-1ddea75b93a1.png?v=1781868488","url":"https:\/\/tinnedfishworld.co.uk\/collections\/sardines.oembed?page=3","provider":"Tinned Fish World","version":"1.0","type":"link"}